Pomegranate and its benefits
The word pomegranate is derived from the Middle Latin word for apple, which is derived from pomum, meaning apple, and granitium , meaning seed. We all have heard a saying from childhood that one pomegranate is one hundred diseases, if we know about the capabilities of pomegranate, then we will know that the example is not wrong at all. Pomegranate is widely cultivated in East and Central Africa and Asia due to its medicinal properties.
In northern regions it is planted during September to February and in southern regions this fruit is cultivated during March to May. From red to buff in color, pomegranates have two parts, an inner and an outer shell. It has a hard outer skin and a milky white inner skin that forms the inner wall of the fruit. There are 200 to 1400 pomegranate seeds in one pomegranate. It is studded with jewel-like grains like diamonds.
Due to its juiciness, pomegranate is used in baking, cooking, infused in various juices, garnishing foods, fermenting and making alcoholic products such as kateel or wine. In Pakistan, it is also used as a spice under the name dry pomegranate seeds, which is available in two flavors, sweet and sour.
Various chutneys and drinks are made lizzie with the use of pomegranate seeds. Pomegranate stain cannot be removed if it gets on clothes. Pomegranate is available in the market in red, pink and yellow colors. The most famous pomegranate is from Afghanistan known as Kandahari pomegranate which is sent to different parts of the world through the Silk Road. In most areas of the world where it is used, its juice is extracted and used.
According to elders, if a person eats one pomegranate a day without wasting any seeds, he will avoid 99 diseases. In Turkey, pomegranate is used in a salad called Golak. Its goodness can be estimated from the fact that this fruit has been called the fruit of paradise.
Pomegranate is a juicy fruit that improves your health. It is high in fiber which is an antioxidant which keeps the body fit and healthy. Pomegranate is a delicious fruit that is enjoyed by children and adults. Pomegranate has juicy shiny seeds that are red in color and filled with juice. Drinking pomegranate juice helps in weight loss. It dissolves the fat around the abdomen. People suffering from obesity should consume pomegranate juice. Pomegranate is used as a daily food in Iran and North India. Pomegranate has the power to fight with countless diseases.
Benefits of Pomegranate
Pomegranate is useful for TB patients
Pomegranate should be consumed by all those who are suffering from dental diseases
Consumption of pomegranate kills stomach worms
Makes the skin look beautiful and attractive
Sharpens vision
Strengthens all the bones of the body and their joints
It improves the personality and increases its age
Keeps the mood cheerful. Keeps fat
Pomegranate is used in many things, one of which is Che Kashtha.
Polished silver and pomegranate
Kharl 12 grams of foil silver in the water of Kabuli pomegranates in Pukhta Kharl. In this way, prepare 250 grams of water and make a slurry of it and seal it in two bowls and put five kilos of apples on fire and do this process three times. Dilute 250 gms of water every time and put it on fire and this maqulula is effective for liver and stomach. Give half to one ration of his food.
For hand
Weigh the seeds of pomegranate then add grape vinegar to it and cook it well on fire, when the vinegar is dry then make pills and give it to all the patients who have old hand or give it to those who have Has a bowel problem.
For toothache
Take 12 grams of pomegranate flowers, add 25 grams of sugar to it and use it in the morning and evening. It is useful for toothache .Pomegranate peel, if used in combination with turmeric, will keep the teeth healthy.
For cardiovascular health
Getting fiber in your diet is the best practice for heart health. Certain types of fiber, including the fiber found in pomegranate seeds, help lower your LDL bad cholesterol. By which you start reducing the risk of heart diseases and stroke diseases. Pomegranate is high in potassium, so it can be beneficial for blood pressure patients to consume it after consulting a doctor.
Sugar treatment with pomegranate
Pomegranate juice is beneficial for diabetes patients. Daily consumption of pomegranate reduces inflammation and provides relief to diabetic patients. Pomegranate juice is very useful for type 2 diabetes patients. Drinking pomegranate juice can reduce sugar levels.
For management systems
Since pomegranates already contain a lot of fiber, those who want to increase their intake further should Put pomegranate in curd and use it, this way the fiber in pomegranate will double, which is beneficial for health. Daily consumption of pomegranate improves digestion. Stomach is cleared. Stomach pain is very common in children, drinking pomegranate juice for children has a solution to avoid this problem. Pomegranate juice is not only beneficial for children but all patients should be given pomegranate juice.
For kidney patients
The use of pomegranate has been proved to be extremely beneficial for kidney patients. 100 grams of pomegranate contains 80 calories, which will give you energy for the whole day. Pomegranate juice because it cleans the blood People who are very worried about kidney diseases should consume pomegranate juice in the morning.
Pomegranate tea
Pomegranate seeds have many benefits, but Allah has also placed many nutritional benefits in its peels. Pomegranate peel tea is very beneficial for health. People who are worried about indigestion and constipation must use this tea. This tea reduces the risk of heart diseases. Improves blood circulation. It is effective in reducing diseases like cancer. Let's know how to make this delicious tea.
How to make tea from pomegranate peels
Wash the pomegranate peels and dry them in the sun and prepare a sufof of it and keep this sufof in an airtight bottle. Add a teaspoon of pomegranate peel powder in a cup of water and boil it for six minutes. Finally, you can add honey and lemon to this tea and enjoy it and save yourself from many diseases. This natural tea has a wonderful taste.
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